Natural Whey Protein Powder - Is It Really Any Better?
Natural whey protein powder is the newest rated superfood of superfoods. I'm sure you've heard this term before but what exactly is a superfood? A superfood is rich in phytochemicals which are known to help reduce the risk of certains cancers, reduce inflammation, and strengthen your overall immune system by providing your body with essential vitamins and minerals that give your body an overall balance of healthy and boosted energy. The second reason that natural whey protein powder is an excellent supplement to any diet is because it is rich with CLA, or Conjugated Linoleic Acid. Whoa! Back up. That was too scientific, just tell me what it does right? Well CLA is really great for decreasing the amount of body fat stored in your body. This means that as you take natural whey protein powder and you get all the essential benefits, you also reduce body fat. It's important to note that Americans specifically have a lowered their intake of CLA by 65%. So in essence we are ar