Casein Protein Custard Benefits For Build Muscle

All of you bodybuilders and serious weight lifters out there know about protein. What you may not know of is Casein Protein Custard. This is a very effective way to grow muscles larger and keep your body in a healthier state. Let me explain how Casein works differently than regular whey protein.

Sometimes it is better to slowly release the protein nutrients into the body instead of all at once like whey protein. This is how Casein works. The best time to take this type of protein is going to be at night. The reason why is you want to minimize the time that your body is digesting protein while you're working out. If you take it at night after your workout days, your body can use the slow-time-released system of Casein to regenerate muscles through the night and even though the day and up until you lift again.


Keep in mind, you can still use regular whey protein right after your workout, but the Casein works as an anti-catabolic substance or muscle protecting agent. This allows for your muscles breakdown less during a lifting session and grow back stronger. The net gain of muscle is bigger with Casein Protein Custard. The biology of this system is simple. Because of its properties, it is very pH sensitive and will gel in the acidic environment of your stomach. This exact property is what makes Casein protein take twice as long to break down into its amino acids compared to normal whey protein.


Any body builder that walks into a supplement shop looking for the best protein powder for building muscle fast, then visit on Gains Health and Nutrition, it is a best online supplier of optimum nutrition whey protein that helps fat burners for women and men. You can easily purchase the proteins of all brands like Whey, Rule One, Gaint Sport, Vegan Protein, BCAA and all top brands available at an reasonable price. Shop Now!

Address: 103b Evans St Sunbury 3429

Phone Number: 03 8060 9941

Website: https://www.gainshealthandnutrition.com.au/

Location: Australia

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